Check Out The Major Causes Of Prostate Cancer In Men

Second only to skin cancer in terms of frequency among males, prostate cancer is one of the most common cancers. While age and heredity are significant risk factors, recent research indicates that lifestyle and diet might also be important variables in prevention.

The basic causes of prostate cancer in men are explored in this article, along with four foods that may raise the risk when ingested in excess.

Age, family history, smoking, and eating a high-fat diet are among the most important risk factors for prostate cancer, according to Healthline. Men over 50 are more likely to develop prostate cancer, which is closely correlated with increasing age.

Additionally, research shows that men of African heritage are more likely than white or Hispanic men to get prostate cancer. Additionally, there is an increased risk for people who have genetic abnormalities linked to prostate cancer, such as those in the BRCA1 and BRCA2 genes.

In addition to these risk factors, lifestyle decisions, and food are thought to have a substantial impact on the development of prostate cancer. Certain foods have been discovered as potential disease-causing agents, and diet in particular has been highlighted as an important component.

Particularly, a higher risk of prostate cancer has been associated with eating diets heavy in animal fat, saturated fat, and growth hormones.

Here are four foods that, when consumed in excess, are known to increase risk of prostrate cancer:

Red meat: According to research, eating a lot of red meat might greatly increase your risk of developing prostate cancer. Compared to poultry and fish, red meat has higher quantities of growth hormones and saturated fat, both of which have been linked to an increased risk of disease. So it’s best to limit your intake of red meat to two or three portions each week.

Processed foods: Due to their high quantities of growth hormones and saturated fat, processed meats like bacon and sausages have also been connected to an increased risk of prostate cancer. Additionally, a higher risk of colon cancer has been linked to certain meats. It is advised to limit your weekly intake of processed meat to one serving.

Dairy items: Dairy items include a lot of animal fat, which greatly raises the risk of prostate cancer. Additionally, studies have linked dairy consumption to a higher risk of advanced prostate cancer. It is advised to limit dairy consumption to no more than two servings per week because of this.

Sugary snacks and drinks: Due to their high-fat content and potential role in rapid weight gain, consuming sugary snacks and beverages has been associated with an elevated risk of prostate cancer. It is advised to consume no more than three servings of sugary foods and beverages per week.

Source: OccupyGh.com 

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